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Newsletter Archive
September 2007 eNews
Hoop your way to Happiness
We know that hooping is a super fun way to get fit. Burn calories, develop balance and coordination while strenghthening the core but the most amazing benefit of hooping is how good you feel even after a short session. I am amazed even after all these years of hooping, the sensation of joy and vitality that I continue to experience when I hoop. It doesn’t take long, only a few moments and I almost immediately start to observe a shift in my awareness and mood. I smile and feel ecstatic and joyful to move and express myself with the playfullness that hooping provides. Check it out for yourself, the next time you feel frustrated, upset or even sad, get your hoop out and find a space to spin. It won’t take long before the cloud lifts and you will smile at the joy of movement and vitality that you will feel. Yes. Enjoy!
BodyHoops Teacher Training
If you have ever thought about wanting to teach HoopDance in your community, now is the time to get some training and begin to develop your teaching style and flow. Hooping is one of the hottest new fitness trends that is sweeping the country. You may have already noticed more ads and articles about hooping and perhaps youve seen some of the talk shows that have been promoting hooping as a fun way to stay fit. Even some of the celebrities are starting to take up the hoop. This is just the beginning. Be one of the first in your own community to share the benefits of hooping and become a BodyHoops Certified Instructor. There are three upcoming teacher trainings that you can choose from.
November 9-11 Ojai, California
November 16-18 Orlando, Florida
Email diana(at)bodyhoops.com for more information about our scholarships and discounts.
Upcoming Public Events and Classes
Tuesday, September 11, 7pm - Multi-Level Hoopdance Ojai Art Center - 113 S. Montgomery, Ojai. Join us for an inspirational multi level class. We’ll have extra hoops for the class and for sale. Donations appreciated.
Ojai Hoops in the Park - Join us on Wednesdays, 5-6:30pm for some fun informal hoop and spinning jams. Free fun for youth and adults. Spin, Dance and experience the joy of hooping or bring your favorite flow toy and come play. This is not a class, just a time to practice and hoop together. We’ll provide the music and some extra hoops. Every Wednesday through October 24 at Libby Park grassy area near the bowl.
Lululemon Functional Fashion Show - Come enjoy light appetizers and cocktails while listening to music by special guest star performing live followed by a Dj spinning as athletes showcase the new fall fashions. I’ll be hooping down the runway wearing some styling hoop and fitness wear for this event.
The Commons
4719 Commons Way, Suite R
Calabasas, CA 91302
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Sept 25 and October 2 Tuesdays 6:30-7:30pm HoopDance for Beginners - BuenaVentura Ballet and Dance Academy 3521 Arundell Circle, Suite B Ventura CA
Join us for this 2 week session that will introduce you to the fundamentals of hooping. Space is limited so reserve your spot now, by emailing diana@bodyhoops.com
$35/2 week session or
$25/1 week session or
$30/drop-in/ 1 week session
*special value hoop discount add $25 when you register for this class for your own personal hoop (optional).
Sept 28-30 Teacher Training in Northampton, MASS SIGN UP NOW for our first East Coast conference!!! The deadline for registration is September 15. Immerse yourself into this super fun 3 day training.
October 20 Ojai Day - Come check out the beautiful community and town of Ojai. We’ll be hosting fun hoop games and demonstrating all day at the BodyHoops booth.
Hooping Playshops
We are very happy to come and facilitate a hooping playshop at your place of work or school. Hooping playshops are inspiring, fun and motivational which help to bring a group of people together in a whole new context that fosters personal growth and group learning. My ten years of elementary school teaching and passion for hooping has enabled me to create a dynamic hoops program that will encourage team building while we dance, exercise and play with BodyHoops. For more information and to schedule a hooping playshop Email diana(at)bodyhoops.com
Enjoy the changing of the seasons, the cooler days, lengthening of the starry night skies and keep on spinning smiles!
All the best ~ Diana |
