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Online Store Conference Press
Newsletter Archive
December 2007 eNews
Happy Healthy Holidays!
As winter approaches, many of us will have to move our hooping practice indoors. Clear a space in your home or find out about using your local fitness center, gym or dance studio for your hooping practice. It’s important to keep up with the regular exercise, especially through the hectic holidays. Hooping is a great way to de-stress, work up a sweat, dance and play. Share the joy of hooping this holiday season with yourself and someone you love.
Enjoy!
BodyHoops Teacher Training
Over the past couple of months, I facilitated two teacher trainings, one on the East coast in Greenfield, Massachusettes and then a West coast conference in Ojai, California. While the format of the program I developed is the same for each conference, I am really enjoying how each training is uniquely wonderful and rich. Participants bring a creative enthusiastic energy for wanting to sharing the joy of the hoop which makes each experience special.
Join us for an upcoming conference or email diana@bodyhoops.com to find out about setting up a conference in your area.
Upcoming Conferences - Register early for discounts!
Puerta Vallarta, Mexico - Late January/Early February (check back to find out the exact dates and location soon)
UK BodyHoops Conference - March 26-29, 2008
Level 1 training March 26-28, 10-2pm
Level 2
training March 26-28, 4-7pm
March 29, 6-9pm Hoopers Costume Ball
Ojai, California - April 18-20
Click here to find out more about our upcoming conferences and teacher certification program.
Local Classes and Events
We have some new local classes starting up soon.
Click here and check back often to see our class schedule.
I also facilitate a hoop in the park playtime for the community almost weekly. This is not a class but a time to get together and hoop at Libby Park in Ojai, CA. You can find out when we’re meeting next here.
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Holiday Hoop Specials! Click here for big savings!
Share some Holiday Hoopla!
Save $10. on all hoop and dvd combos. Order here by Dec. 17 for holiday delivery. Email info@bodyhoops.com to find out about our wholesale pricing and drop shipping service for ordering hoops in volume.
It was my second year to participate in the International Spa Conference as a "Greet the Day" presentor. The event was held at the grand Gaylord Palms Resort and Convention Center in Kissimmee, Florida, Nov 12-15. It was a lot of fun introducing the Bodyhoops Fitness Program to those who attended the event. The conference is an opportunity to expeience the latest in spa amenities and services for those in the spa industry.
Hooping Tip of the Season
I love how music and hooping go hand in hand. Hooping is a sport where music can impact your workout in a big way. Music will help you to develop a sense of rhythm in your body and with your breath. Some may think that hooping in front of the television is a good way to exercise, but really it’s not as effective as putting on some good beats and experiencing where the music will take you. You will feel inspired to move your body fully instead of zoning out in front of the screen, and this will help to develop a better sense of body awareness, coordination and balance. Have fun with a variety of tempos and genres and see how it encourages you to try different styles of movement to express yourself. You will feel more energized, happy and experience a more effective workout.
Wishing you all the best this holiday season and throughout the New Year.
Love, Diana
bodyhoops.com
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