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Same great hoops, best service is the business and now our flag ship Body Hoop!
You can read all about the reason for our re-branding here.
Our weighted hula hoops are the best for those of you who want a serious hoop workout.
Nice soft foam helps protect your body as well as creates extra resistance in your hoop workout.
Our Body Hoops come apart into 6 sections for the hooper on the go, making it a breeze to take your hoop with you everywhere.
Did you know the Health Benefits of Hula Hooping?
• Burns approximately 7 calories per minute
• Increases heart rate; great cardio workout
• Increases stamina
• Improves your body’s balance and flexibility
• Strengthens and tones your arms, legs, and abdomen
• Works about 30 muscles in and around your body’s core
• Strengthens your low-back stabilizing muscles
• Improves spine’s strength and flexibility
• Helps you to develop a sense of body awareness
• Improves hand-eye coordination and motor skills
Hoop Community meet the Yoga Community….. I think you’re going to like one another!
I have always been a fan of fusion classes. Exercising in different and unique ways is FUN! I would ask myself, “How can belly dancing benefit my hula hooping practice?” Or, “how can yoga benefit my abilities as a hula hooper?”
Join Amanda for this hoop yoga series that you can do at home, at the gym, or in a beautiful park in Bend Oregon!
