Body Hoop fitness hoops are made from a thick, heavier weight plastic material known as Polyethylene and it is best suited for getting fit, burning fat and staying in shape.
Is this a good size for a beginner?
Yes, yes it is! This is the most common size for a beginner hooper and also the size that we would recommend to just about anyone whether they are brand new or have already been hooping for a few months.
I'm overweight, will I be able to use this hoop?
If you are overweight, I would recommend getting the Body Hoops Extension. It is an additional piece that you can connect into your hoop to make it a 42" size, which will be better if you are a bit on the heavier side.
Will this hoop help me lose weight?
It can, but as you already know, it's not just the exercise that is important. Diet is a HUGE factor in losing weight and although hooping IS very good for weight loss, without a well-rounded plan of action, it is only just 1 tool needed for success.
Have a question? Don't hesitate to send us a message at hello@bodyhoops.com